10 essential somatic activities for early childhood development.
Support children's development, emotional regulation and learning readiness with these simple body-based practices..
What You'll Learn
Inside this guide you'll discover:
• 10 somatic activities that support brain development
• simple movement practices that help children regulate emotions
• strategies that support reading and writing readiness
• trauma-informed and neuro-affirming movement practices
• activities that work in classrooms, therapy rooms or at home
Why These Activities Work
Children regulate through the body first.
Before they can focus, listen or learn, their nervous system needs support.
Movement builds the neurological foundations for learning and emotional wellbeing.
Who This Guide Is For
This resource is perfect for:
• teachers and early childhood educators
• occupational therapists
• yoga teachers
• wellbeing staff
• parents of young children
Get started with simple activities for at home or in the classroom